Support

Being a parent, grandparent or carer is an incredible joy but it also brings with it many challenges. At Portishead Parent we understand just how hard raising kids can be, which is why we’re constantly adding to this directory of support services designed especially for you.

Mental Health & Counselling

 OK Talk Counselling

Marina loves to work with individuals of all ages to build resilience and improve their self-esteem, empowering them to make changes and find joy in their lives. She specialises in working with children & young people.Click Here for more details

 Mothers for Mothers

We are a group of mothers, most of whom have suffered postnatal depression or distress after the birth of one or more of our babies. We offer support, advice, information and most of all a listening ear for any worries or concerns you may have. Call: 0117 9756006www.mothersformothers.co.uk

 Mums in Mind

Mums in Mind is a group provided by Home-Start. It’s a peer to peer support group for mums with babies under one who are experiencing low mood, depression or anxiety and/or isolation. We run sessions in 8 week blocks in different locations around North Somerset where mums are supported by a Home-Start worker and trained volunteers to enjoy tea, flapjacks and supportive chat alongside mindful craft and self care activities for mum.  Our volunteers run a baby play area alongside this and in the same room.www.home-startnorthsomerset.org.uk

 VitaMinds (replaces the Positive Step service)

VitaMinds offer a variety of short-term psychological therapies for conditions such as depression, anxiety and post-traumatic stress disorder throughout North Somerset. You can be referred by your health professional & you can also refer yourself.www.vitahealthgroup.co.uk

 North Somerset Wellbeing Service

The North Somerset Wellbeing Service works alongside people with mental health problems. Using Wellbeing College style activities and techniques, the service offers motivation and support to help people take a step forward in their recovery journey. You can be referred by your health professional & you can also refer yourself. Sessions are currently being run in Clevedon, Nailsea & Weston-super-Mare (coming soon to Portishead)www.second-step.co.uk

Core Psychotherapy – Post natal depression, anxiety & other areas

Breastfeeding

 Breastfeeding in North Somerset – Facebook Page

This page is for finding useful local information and resources about Breastfeeding. We will also share handy hints & tips on Breastfeeding when out & about including North Somerset Breastfeeding Venues and forthcoming Breastfeeding Meet-ups and Events. It’s the point of contact to find out about Breasteeding support across North Somerset.Breastfeeding in North Somerset – Facebook Page and Website

Cafe Mamma Portishead

A weekly drop in cafe for breastfeeding mums, run by peer supporters (volunteer mums trained in breastfeeding support). Hosted at Portishead Children’s Centre, West Hill, every Tuesday from 10-11.30am. Search for ‘Cafe Mamma Portishead’ to join our closed Facebook group. Call our helpline: 07816 366 370 (Monday to Friday, 10am-3pm and 7-9pm). We also have a Cafe Mamma running in Backwell & there are other drop in groups running across North Somerset (see Breastfeeding in North Somerset to find a full list of all locations & times)www.mammaonline.co.uk   

 Kellymom

This website was developed to provide evidence-based information on breastfeeding and parenting through articles that are designed to be helpful and encouraging. Kelly is the mother of three lovely children, and an International Board Certified Lactation Consultant (IBCLC).www.kellymom.com  

Disability & Learning Support

 Contact

A national charity for families with disabled children, providing information, advice and support. We bring families together so they can support each other, and campaign to improve their circumstances, and for their right to be included and equal in society.www.contact.org.uk   

 North Somerset Parent Carers

Parent carer forum for North Somerset, giving a voice to parents of children with disabilities and special educational needs.North Somerset Parent Carers (Facebook)  

 North Somerset Parent Carers Working Together

Voluntary organisation helping to shape services in North Somerset for children and young people up to 25 years with additional or special needs.North Somerset Parent Carers Working Together (Facebook)  

 Supportive Parents

A charity providing information, advice and support about any type of special educational need or disability. We work with parents, children and young people aged from 0-25 years who live in Bristol, North Somerset or South Gloucestershire.www.supportiveparents.org.uk  

 The National Autistic Society – North Somerset Branch

Our monthly meetings are held at Portishead Children’s Centre, West Hill, from 10-12 and are aimed at parents and carers of children with autism. No diagnosis is necessary to attend the group and you are welcome to come with or without children. Contact us for the next group date. charity providing information, advice and support about any type of special educational need or disability. northsomerset@nas.org.uk (email)

Dyslexia Portishead

Domestic Abuse

Gemini Services

Does your partner or a family member put you down or control your movements? Do they ever frighten you? If your answer is yes, there is help available. Contact Gemini Services for information on local support for both men and women, as well as local meetings where women can share experiences in a friendly and non-judgemental environment.www.endabuse.org.uk   

Finance & Food Bank

Credit Union

Somerset Savings and Loans is a community owned, not-for-profit financial co-operative offering a truly local alternative to traditional banking and credit institutions. Launched in 2004 we now have over 2,000 members and continue to grow strongly. Members’ savings total £2.2m, of which £1.1m is out on loan in our local community.www.somersetsavingsandloans.org.uk

Food Bank

Emergency food for local people in crisis. Portishead distribution point: Gordano Valley Church Office, 4 Coombe Road, Portishead.www.clevedondistrict.foodbank.org.uk  or call 07379 891130

& also the Pill Food Bankhttps://pillfoodbank.weebly.com or call 01275 813907 or 07827 032219

 

Miscarriage & Bereavement

 Miscarriage Association

Miscarriage can be a very unhappy, frightening and lonely experience. If you have been affected by miscarriage, ectopic pregnancy or molar pregnancy, we hope to provide you with information and support to help you through.www.miscarriageassociation.org.uk

Sands

Sands supports anyone who has been affected by the death of a baby before, during or shortly after birth. We offer emotional support and information for parents, grandparents, siblings, children, families and friends, health professionals and others.www.uk-sands.org

 Ben Pritchard Foundation – Parent Coffee Mornings

We will be holding regular coffee mornings for bereaved parents to meet up with others who are in a similar situation. We will aim to get together at least once each month, days and venues may change depending on popularity.Ben Pritchard Foundation

Nutrition & Weaning

 First Steps Nutrition Trust

We care passionately about the need for better information and support for good nutrition and good food from pre-conception to five years. First Steps Nutrition Trust is a virtualorganisation with no offices or full-time staff. All those who work for First Steps do so on a part-time and freelance basis to fit in with other work commitments.www.firststepsnutrition.org

Gill Rapley Weaning

This website is a great place to start when it comes to parenting and baby-led weaning. As well as access to books and leaflets and the opportunity to contact Gill directly, there are suggestions for where you can learn more about the subject.www.rapleyweaning.com

Single Parents

 Gingerbread

We provide expert advice, practical support and campaign on behalf of single parents. www.gingerbread.org.uk

Sleep

 Infant Sleep Information Source

This website presents research evidence about biologically normal sleep for human babies. We discuss how infant sleep may vary due to cultural behaviours and expectations such as what babies are fed, where they sleep, and how we interpret their needs. This information is both for parents who wish to make informed choices about infant sleep and night-time care, and health professionals who wish to share evidence-based information with parents about infant sleep. www.isisonline.org.uk

General

Care for the Family

A national charity that aims to promote strong family life and to help those who face family difficulties. www.careforthefamily.org.uk

Essential Parent

One of the world’s leading resources for expert-led parenting advice. Our mission is to make sure that every parent has free access to the best information available. Our courses are put together by experts following the advice of medical institutions such as the RCPCH, the NCT, UNICEF UK, Baby Friendly Initiative, The St John Ambulance, The Child Accident Prevention Trust, The Meningitis Research Foundation, The National Literacy Trust and many more. www.essentialparent.com

Family Lives

Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life. We know that many people play active roles in raising children, from dads and mums, grandparents, step-parents and non-resident parents. Our role is to support all of you to achieve the best relationship possible with the children that you care about. We believe that happy children come from happy families and currently support families to improve the outcomes for over 1 million children each year. www.familylives.org.uk

Home-Start UK

Home-Start North Somerset offers free, confidential support, friendship and practical help to parents in North Somerset. www.home-startnorthsomerset.org.uk

NCT

Childbirth and parenting charity providing information on pregnancy, childbirth, breastfeeding and parenthood. www.nct.org.uk