Welcome to the very first Food for Thought guest blog.

There are two great subjects covered this month. Rebecca will be giving us some great ideas for picnics & snacks for us all to enjoy & Claire will be looking at portion sizes for toddlers. I hope you enjoy them & remember to let me know if there’s something you’d like covered & I’m sure they can help.

Healthy picnic ideas for you & your family: how to eat well when away from home

Portion sizes and top tips for healthy toddler snacks and mealtimes

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